..some people add to our lives, and that is awesome! However, your happiness should not depend on others. It is all on you. Continue reading It Really Is That Simple
By believing that seeing a therapist meant something was wrong with me, and therefore I was convinced it was something to be ashamed of. Continue reading Practicing Self-Care
I say it over and over again.
Until I believe I have convinced
myself that it’s true.
“He’s not the guy for me.” Continue reading He’s Not The Guy For Me